REGISTRATION NOW OPEN!

REGISTRATION NOW OPEN!

JOIN ME FOR MY

21 DAYS TO GLOW CHALLENGE

JAN 16 - FEB 2ND

This Challenge is 100% FREE

I want to challenge you to try the 21 habits that help transform my life!

WHY JOIN?

  • It takes 21 days to form a habit

  • This will help you connect to your mind and body

  • Kickstart your health & fitness journey

  • Simple habits to help you get control of your health

  • This will help you feel recharged, refreshed and ready to conquer your 2020 goals

HOW DO I ENTER?

  • Click the button below and fill in your information and we will email you the challenge calendar and Glow Girl Tips and Tricks Guide.

  • Complete one of the 21 day challenges from the calendar and post about it on your IG story.

  • Must tag me in your post or story @ambrymehr

  • Use the #ambrymehr

About Me.

Hi, my name is Ambry Mehr!

Dancer turned health & fitness blogger. My health struggles with Lyme disease has fueled my love for finding beauty from the inside out.

I share: 

  • Workouts

  • Recipes

  • Wellness Hacks

  • Fitness Tips & Tricks and more.

I am NOT a doctor nor in medical school. I am just a Girl on the Glow. My mission is to help girls find beauty from within. I share all things wellness for the girls who are busy chasing their dreams. My blog is centered around helping girls/women feel confident and balanced in their daily life. I want to show how living a healthy and fit life can be fun, creative and maintainable.